So excited to have found this, I can’t wait to try some of these out! Amount Per Serving: Italian Prep Time: Store the prepped jars refrigerated for up to 1 week. To poach an egg in the microwave, add 1/2 cup of water to a microwave safe mug and then crack the egg into the mug. Ingredients fresh cilantro chopped, (OPTIONAL) I can’t wait to try these. 1 Cook for 30 seconds and stir. Simply crack a fresh egg over our chopped veggies, shredded cheese, hearty meats and Ore Ida Potatoes, then stir, microwave, and enjoy. I prepped some of these easy breakfast cups in half pint jars for my Dad and while he really liked them, he sent me a picture of eggs overflowing in the microwave after adding two eggs. Use half-pint jars for 1 egg or pint jars for 2 eggs.\u00a0","position":2,"name":"Prep your Microwave Scrambled Egg Cups by adding...","url":"https:\/\/www.thecreativebite.com\/easy-microwave-scrambled-egg-cup-recipes\/#mv_create_65_2"},{"@type":"HowToStep","text":"Store the prepped jars refrigerated for up to 1 week.\u00a0","position":3,"name":"Store the prepped jars refrigerated for up to...","url":"https:\/\/www.thecreativebite.com\/easy-microwave-scrambled-egg-cup-recipes\/#mv_create_65_3","image":"https:\/\/www.thecreativebite.com\/wp-content\/uploads\/2019\/01\/Easy-Microwave-Scrambled-Egg-Cup-Recipes-The-Creative-Bite-2-copy.jpg"},{"@type":"HowToStep","text":"When ready to cook your breakfast, add 1 or 2 eggs to the jar and stir well. Cook Time: If you are tracking these nutrients for medical purposes, please consult an outside, trusted source. Can’t wait to try them. From All American Bacon & Cheese to Italian Chicken Sausage, there are 7 delicious varieties for a healthy breakfast on the go, all under 350 calories. Invert cooked egg over one bagel half then top with shredded or thinly sliced cheddar. What a great idea! These Easy Microwave Scrambled Egg Cup Recipes are a great meal prep idea for a healthy breakfast that is hot and ready in just minutes! Turkey Bacon & Veggie Scrambled Eggs These Easy Microwave Scrambled Egg Cup Recipes are a great meal prep idea for a healthy breakfast that is hot and ready in just minutes! If you plan on only using one egg for these scrambled egg cups, half pint mason jars are the perfect fit. Add the sausage, feta and hash browns to a glass Mason jar. 8 OZ Half Pint Canning Jelly Jars  Whether you have leftover ham or sausage in your refrigerator that you need to use up or you choose to buy some pre-cooked bacon, this Microwave Breakfast of scrambled egg cups are a great use of leftover meat, potatoes and vegetables. 2 Tbsp. Store the prepped jars refrigerated for up to 1 week. Online shopping for Home & Kitchen from a great selection of Dining & Entertaining, Kitchen & Table Linens, Storage & Organization, Kitchen Utensils & Gadgets & more at everyday low prices. Top with the spinach. These Easy Microwave Scrambled Egg Cup Recipes are a great meal prep idea for a healthy breakfast that is hot and ready in just minutes! shredded Parmesan © The Creative Bite Required fields are marked *. Pour in milk and beat until light yellow in color. Ensure that the egg is fully submerged in water and, if it isn't, add another 1/4 cup of water. Microwaved Egg-Omelette-In-A-Mug Recipe by Archana's Kitchen I was wondering about using Pam cooking spray? American Beat two eggs in a 12 oz microwave-safe mug. Remove bowl, beat eggs … 4 minutes Add water to the egg cup, then add the egg, and pierce the membrane on the yolk. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. 1/4 c. shredded cheddar cheese I am very confused by what you mean by precooked potatoes. 1 minute Calories: 322Saturated Fat: 7gCholesterol: 213mgSodium: 985mgCarbohydrates: 15gFiber: 1gSugar: 1gProtein: 24g Mix everything together with the egg, microwave for 30 seconds and give them another quick stir. / Are the precooked potatoes frozen? Microwave an additional 40 seconds if you are using 1 egg or 60 seconds for 2 eggs. Serving Size: 1 Servings Cook Time: Buy a bag of pre-cooked hash browns or American potatoes and toss in some shredded cheese and you have healthy breakfast cups prepped for the week! Add the bacon, cheese onion and bell pepper to a glass Mason jar. Ham & Cheese Scrambled Eggs Prep Time: Serving Size: 1 Servings Ingredients Easy Microwave Scrambled Egg Cup Recipes Add everything but the egg to a glass Mason jar. This microwave egg cups recipe is sure to be your go-to breakfast. Step 2 Heat in microwave until cooked through and fluffy, about 90 seconds. 1 Tbsp. Ingredients 8 OZ Half Pint Canning Jelly Jars  Search. 3 Meat & Potato If you are buying packaged hash browns or diced potatoes, they are almost always already cooked some. 1/4 c. pre-cooked potatoes, (hash browns or diced potatoes) Świetna wiadomość! Shop the top 25 most popular 1 at the best prices! How to Use Egg Poacher Cups. KITCHEN DISCOVERY Egg Poacher Cups (4 Pack) With Base Ring for Poached Eggs - PREMIUM Grade LFGB Silicone Egg Poacher, BPA-Free Multi Coloured Easy Release Egg Poach Pods, Egg Poacher Pan, Egg Cooker, Poached Egg Maker Set, Microwave Egg Poachers Mold, Egg Poaching Bags, Egg Cups, Microwave Eggs, Poaching Pan, Egg Boiler, Gift, Present 1 egg Your email address will not be published. Total Time: fresh or freeze dried chives, diced Prep Time: Carefully remove the jar of scrambled eggs from the microwave and enjoy! I’ll be using something other than mason jars for Mom, as hot and breakable glass is not a good combination for seniors (or kids). Prep Time: This is exactly what I was looking for!!! fresh or freeze dried chives, diced. 1/4 c. pre-cooked steakhouse diced potatoes, 1/2 tsp. the simply potatoes are not cooked. Serving Size: 1 Servings Microwave for 30 seconds and give the eggs a quick stir. Microwave for 30 seconds and give the eggs a quick stir. Microwave an additional 40 seconds if you are using 1 egg or 60 seconds for 2 eggs. Do you have any suggestions on containers to use besides Mason jars. Cuisine: I used fresh veggies, but I think frozen should work as well. Microwave for 30 seconds and give the eggs a quick stir. 4 minutes Recommended Products How about the hash browns, frozen? Use half-pint jars for 1 egg or pint jars for 2 eggs. Nutrition Information: When it comes to breakfast, it often seems that it is one or the other. Ingredients Light & Spicy Turkey Sausage Breakfast Burritos are another great meal prep breakfast recipe, but I always enjoy variety in my meals. bell peppers, diced 1 minute It is very small and comes with a simple design that makes it easy to use. I also want to use the oreida frozen diced potatoes. Add the cheese and veggies if you like. Amount Per Serving: Layer the slices of ham on the bottom and up the sides of a ramekin or small bowl pressing into the … Discover over 601 of our best selection of 1 on AliExpress.com with top-selling 1 brands. These Easy Microwave Scrambled Egg Cup Recipes are a great meal prep idea that is hot and ready in just minutes! Thanks for the ideas. 1 egg As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. 5 minutes ... Microwave Cheese & Pepper Coffee Cup Scramble 12m total time . I could have just made a copycat recipe for the All American kit with bacon, cheese and potatoes, but that wouldn’t suffice. Microwave Scrambled Eggs Fast And Easy Cooking Classy . Unlike other products the model allows just one egg to be cooked at a time. These Easy Microwave Scrambled Egg Cup Recipes are a great meal prep idea for a healthy breakfast that is hot and ready in just minutes! With Just Crack an Egg breakfast bowls, you're less than two minutes from hot, fluffy scrambled eggs packed with all the fixings. diced ham As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. 8 OZ Half Pint Canning Jelly Jars  bell peppers, diced You’re seeing this ad based on the product’s relevance to your search query. Baby spinach that has been chopped and chiffonade basil, etc. These Easy Microwave Scrambled Egg Cup Recipes are a great meal prep idea for a healthy breakfast that is hot and ready in just minutes! You could freeze everything except the eggs. Top with the baby spinach. Zap Chef Microwave Egg Cooker, Set of 4 - Effortless Breakfast, Microwavable Egg Maker/Poacher… Add a tablespoon of milk or water and mix. I loved the idea of just adding an egg to the ingredients already included in the cup and popping it in the microwave for a minute. Microwave an additional 40 seconds if you are using 1 egg or 60 seconds for 2 eggs. Category: Breakfast © The Creative Bite These Easy Microwave Scrambled Egg Cup Recipes are a great meal prep idea for a healthy breakfast that is hot and ready in just minutes! Print But microwave eggs happen. Store the prepped jars refrigerated for up to 1 week. 8 OZ Half Pint Canning Jelly Jars  © The Creative Bite Like anything else in my life, I love a good variety in anything I eat. This makes for an extremely hearty and healthy breakfast bowl that you can pop in the microwave before you leave the house or make in the microwave in the office break room. Filed Under: Breakfast, Fast & Easy, Healthy Recipes, Low Carb, Meal Prep, Microwave, Recipe, Hi! I came up with the following 7 varieties in these easy scrambled egg recipe cups. Print Please read my, Copyright ©2020, The Creative Bite / Design by, when you subscribe for the latest recipes. © The Creative Bite 10M prep time. If you are really wanting to double down on your protein in the morning, add an extra egg and just cook it for an additional 20 seconds. Also, any ideas for containers that cost less than a mason jar would be appreciated. Nutrition Information: 5 minutes Follow the recipes below for the specific varieties and use the following cook times. Nutrition Information: NOTE: This is a base recipe for a make-your-own scrambled egg cup. Carefully remove the jar of scrambled eggs from the microwave and enjoy! Add the sausage, hash browns and cheese to a glass Mason jar. 1 Calories: 238Saturated Fat: 7gCholesterol: 206mgSodium: 498mgCarbohydrates: 8gSugar: 2gProtein: 17g Category: Breakfast Nutrition Information: When ready to cook your breakfast, tear or chop the spinach on top. Calories: 247Saturated Fat: 6gCholesterol: 211mgSodium: 620mgCarbohydrates: 14gFiber: 2gSugar: 1gProtein: 17g 1 tsp. fresh basil chiffonade , OPTIONAL. 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