1/2 cup peanutbutter. Soy Free. After everything is mixed evenly, stir in chocolate chips. Roll in 1-inch balls and place on a parchment lined baking sheet. Fat Bombs are a low carb, high fat snack that are packed with healthy fats – usually cream cheese, coconut oil, grass-fed butter, peanut butter, almond butter, or ghee. (You may prefer less chocolate chips) This easy recipe for edible, homemade cookie dough is super low carb, sugar-free, and simple! The versatility of cream cheese means it’s great as a savory base as well as sweet. Use a hand mixer to combine all ingredients except for the chocolate chips. Add the cream cheese and vanilla extract and beat until blended. If you’re doing keto and have already hit your protein limit for the day, but are still hungry – grab a fat bomb! 1 teaspoon vanilla. To make the fat bombs, in a bowl cream together the butter and sweetener. 1 cup dark chocolate chips (1) Line up a small baking sheet with parchment paper. For peanut butter cream cheese bombs, simply replace the butter or coconut oil with peanut butter. They taste like mini peanut butter cheesecakes and their high percentage of calories coming from fat makes them … ★ ★ ★ ★ ☠These Chocolate Fat Bombs Can Be: Vegan. 1 (9) oz. Paleo. Freeze. As an Amazon associate, I earn from qualifying purchases. package of dark chocolate chips. Sometimes a savory craving for chips or similar needs dealing with, and these fat bombs will do the job. If you bake this you will be very disappointed… Use Lots of Fat. Super rich but not super sweet, they are the perfect afternoon pick-me-up or quick and satisfying dessert. Store in the fridge or freezer. It almost is reminiscent of a peanut butter cookie dough. If you are on the keto diet and looking for a way to satisfy your sweet tooth, fat bombs are exactly what you need. Low Carb. 1/4 cup coconut oil, plus 2 tbsp. Note about Peanut Butter: Make sure you choose a peanut butter that is only peanuts and salt with no added sugars. Because you can’t go wrong with chocolate and peanut butter. Be sure to read the label as most peanut butter have hidden sugars. 4. Don’t try turning this dough into actual keto chocolate chip cookies! I made these without the chocolate coating. Cream cheese, peanut butter, butter, and sugar-free chocolate chips create the ultimate keto sweet treat! This is important since we are making fat bombs after all. I prefer this natural peanut butter myself. Freeze until hardened. No Bake. Fat bombs don’t always have to be sweet! Make Batter: Beat all ingredients in large bowl using electric hand mixer until well-mixed without any butter or cream cheese clumps (), scraping down beaters and sides of bowl as needed.Divide batter among round silicone molds using back of spoon, yielding 16 to 18 total fat bombs. So having absolutely indulgent, fatty, sweet, easy chocolate peanut butter type fat bombs on hand at all times is essential or you will feel deprived and might slip up on your diet. Place walnuts in a food processor and finely chop. Freeze the fat bombs for at least 1 hour. 8 oz cream cheese softened. 4 Ingredient Keto Peanut Butter Fat Bombs Instructions. 2 tablespoons grassfed butter. Meanwhile, combine the peanut butter, confectioners sweetener, salt and vanilla. Once the chocolate is set, evenly distribute the peanut butter into each cup, pressing down a bit to make even. These keto peanut butter fat bombs with chocolate ganache are an absolute dream. In this recipe we are using a combination of butter and cream cheese. Jan 31, 2019 - Explore Tonya Gainey's board "cream cheese fat bombs" on Pinterest. 4 oz Lilly’s baking chips (stevia sweetened chocolate chips) Many fat bomb recipes include keto sweeteners, giving them a dessert-like quality. The cream cheese balls should work with most butter spreads, coconut oil, or coconut butter. 1 stick (1/2 cup) salted butter. Chocolate dipped peanut butter fat bombs. Place in refrigerator a few minutes or until set. Thank you for the recipe!!!!! Melt sugar free chocolate and dip peanut butter balls in the chocolate. By increments of 30 seconds, melt the chocolate in the microwave (or use the double boiler method) and line another tray or plate with parchment paper. Let’s make these fat bombs! Too much protein consumption can knock you out of ketosis. cream cheese, softened to room temperature. 1-2 tablespoons xylitol. A low carb peanut butter chocolate fat bomb recipe that is sure to please any crowd. We find the organic peanut butter sold in costco to be the best option. 1/2 tsp. Blend together butter, peanut butter, and sweetener (monk fruit, stevia or a mix of stevia and erythritol). The result is a light, but peanut buttery low carb fat bomb studded with pieces of chocolate chips. See more ideas about Low carb desserts, Low carb keto, Cream cheese fat bombs. These 5 ingredient fat bombs are ultra-creamy, rich Keto fat bombs made with salted, roasted, natural peanut butter, cream cheese, vanilla, sweetener, and chopped chocolate chips. Ingredients needed for peanut butter fat bombs: This post contains affiliate links. A yummy, quick and easy peanut butter chocolate fat bomb recipe. Keto Peanut Butter Chocolate Fat Bombs. Then package the fat bombs in an airtight container between sheets of waxed paper. Prepare a baking sheet with waxed paper or butter; Using a small scoop, portion the fat bombs into approximately 1 tablespoon mounds and place on waxed paper. 3. The great thing about fat bombs is that they are perfect for when those sweet cravings hit. In a bowl, combine your peanut butter, swerve, and cream cheese. Chocolate Chip fat bombs: 8oz cream cheese 1 stick butter 1/3 c stevia 1-2 tsp vanilla Sugar free chocolate chips (1/2 bag, 4 oz) Cream together first 4 ingredients, add chocolate chips and freeze for a few minutes to firm. Using a hand mixer, beat mixture until fully combined, about 2 minutes. 8 oz. These keto peanut butter fat bombs are no-bake frozen treats with only 3 ingredients: cream cheese, peanut butter, and a sweetener. TO MAKE PEANUT BUTTER FAT BOMBS YOU WILL NEED. And, because I am feeling very extra today, this one includes 4 variations of fat bombs with cream cheese – one with Macadamia nuts, one with Strawberries, one with Blueberries, and of course, one with chocolate. Pour a small layer of chocolate in each cup. Ahem, and they help you do your duty--sorry, I had to. Tips for Making Chocolate Peanut Butter Fat Bombs. I put the peanut butter, solid coconut oil, cream cheese and 2 TBL Splenda in my kitchen aid mixer and mixed on medium speed for 2 minutes, froze it for 30 minutes, made balls and froze them for 30 minutes. Sugar Free *If you need the keto fat bombs to be nut free, simply use this recipe for Sugar Free Chocolate Chips instead of the recipe below, and freeze in either an ice cube tray or a small container, then cut up into squares. Place peanut butter fat bombs in the freezer until firm enough for coating. You’re less than one hour away from a mini piece of heaven- these Keto Cream Cheese Fat Bombs may be the easiest keto dessert of all time. Pipe the mixture into 1 1/4- to 1 1/2-inch mounds on a baking sheet lined with parchment paper or spoon the mixture into ice cube trays. The fat content will help you feel full and satisfied, and you can make some amazing flavor combinations. 1/2 cup creamy peanut butter or almond butter (the kind that’s only peanuts and salt) 1/3 cup swerve sweetener (erythritol) 1 tsp vanilla extract. Place on a wire baking rack and sprinkle with sea salt. OMGOSH it tastes like peanut butter fudge!!! These peanut butter cup fat bombs do double duty! No bake chocolate peanut butter fat bombs are a quick and easy keto sweet treat that makes either the perfect low carb dessert, OR as a snack. Fat bombs are sugar-free, low-carb keto tailored snacks prepared with cream cheese, avocado, butter, and/or oils. If you are a fan of keto fat bombs (or balls), make sure not to miss my other recipes, such as, keto Raffaello balls or chocolate peanut butter fat bombs . Make this fabulously low carb, Keto Chocolate Chip Cookie Dough Fat Bombs recipe fast! Store in the freezer for up to 3 months. Arrange the fat bombs on the tray then press with a fork to flatten. 6-8 tablespoons peanut butter. I used a low-fat butter spread (Smart Balance Light, which is also vegan) for the balls in the photos, to ensure low-fat spreads are also fine to use. Savory Fat Bombs with Cream Cheese. Peanut Butter: you will need to use sugar-free peanut butter. Line a small baking tray with parchment paper. You can use full sized cupcake liners, mini cupcake liners, or silicone molds to make these fat bombs easily. Peanut butter filling with a secret ingredient to solve your keto constipation woes, sandwiched between two layers of delicious sugar free chocolate layers. I have also cooked with Granulated Sugar. Jul 24, 2017 - Explore Plus Nutrition's board "Fat Bombs", followed by 2270 people on Pinterest. Gluten Free. Mix well. Vanilla. One package cream cheese. This is made specifically to be eaten as raw cookie dough, as a fat bomb. In a medium bowl, combine cream cheese, peanut butter, 1/4 coconut oil and salt.. Frozen whipped cream treats are a great way to satisfy your sweet tooth on keto. These peanut butter fat bombs are the perfect snack or dessert for both keto and low carb! Peanut Butter and Dark Chocolate Cheesecake Fat Bombs are and easy keto-friendly, no-bake treat made with just 4 ingredients. See more ideas about fat bombs, keto fat bombs, low carb desserts. kosher salt. One peanut butter cream cheese ball only has 67 kcal, 5.5 g of fat and only 0.5 g of net carbs, which makes it a perfect keto fat bomb and a perfect snack. Just roll these tasty 3 ingredient peanut butter balls in no sugar crushed chocolate and then freeze.. Peanut butter chocolate fat bombs are keto friendly, low carb, vegetarian and gluten free. T In a medium bowl, combine cream cheese, peanut butter, coconut oil, and salt. With this 5 ingredient keto recipe – making keto fat bombs has never been easier. 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