Order it straight instead of spicy—just 1 tablespoon of chili-spiked mayonnaise tacks on an extra 99 calories and 11 grams of fat. 0 %--Fette. This pick is high in heart-healthy omega-3 fats. Calories in Salmon Avocado Roll based on the calories, fat, protein, carbs and other nutrition information submitted for Salmon Avocado Roll. Calorie Goal 1,740 cal. Get full nutrition facts and other common serving sizes of California Rolls including 1 oz and 100 g. Tuna Salad Ship 550kJ/131 calories. Nutritional Info. The tables are separated by type: Sushi Rolls, Nigiri Sushi, Sashimi, Whole Meals and Other. AFC - Duo Combo Salmon & California Roll. A juicy crab stick, avocado, cucumber and mayo make a delicious bite. 55 / 300g left. Log food: Grilled Salmon Sushi Roll. Note: This is a user-entered food item and may not be accurate. Die Produktdaten wurden am 20.08.2018 von einem Fddb Nutzer erhoben. TUNA & SALMON ROLL Calories) WHITE TUNA SALMON ROLL (310 calories) MINI SHRIMP TEMPURA ROLL (REG. Portionsgröße: 198 gram. Fat 59g. Unagi 350kJ/83 calories. How does this food fit into your daily goals? Log food: Salmon Sushi Roll w/ Cream Cheese. Jul 19, 2019 - Explore Avery Joyce's board "salmon roll", followed by 627 people on Pinterest. Find some sushi grade tuna or salmon. Best Low-Calorie Sushi Rolls: Salmon Cucumber 231 calories, 4g fat per roll . They’re more like California-style onigiri in roll form. Search for More Foods. Full nutritional breakdown of the calories in California Rolls & Spicy Salmon Rolls based on the calories and nutrition in each ingredient, including Low fat cream cheese, Avacado, whole, medium 1 serving = 1 medium whole avacado, Smoked Salmon (lox), Rice (Calrose Rice), Louis Kemp, Crab Delights-imitation crab and the other ingredients in this recipe. Learn More About Calories . Aburi Salmon (grilled) 586kJ/139 calories. California rolls. Most maki places the nori on the outside, but California rolls place the rice on the outside. Salmon Avocado Roll. Sodium 970g. There are 244 calories in 4 pieces (130 g) of Sushi Train Salmon Avocado Roll. Melde einen Fehler oder korrigiere die Angaben. 350 calories. Daily Goals. Nutrition Facts. Log food: Bento Nouveau Brown Rice California Roll. Log Food. Substitute white rice for black or brown. VEGETABLE ROLLS (8 PCS) VEGETABLE ROU (170 calories) AVOCADO & CUCUMBER ROLL s,' .50 $4.75 S4.gg S5.25 $5.25 S' .99 S4.gg $4.99 $5.75 $5.75 $550 APPETIZERS SUMAI (6pcs) JAPANESE SPRING ROLLS (3pcs,veggie or JUMBO SHRIMP SUMA' DUMPLINGS (8pcs, … Fitnessziele: Herzgesundheit. 485 calories. Log Food. Visit CalorieKing to see calorie … Log food: California & Inari Sushi Roll. 270 calories. 348 calories. Cholesterol 290g. Rolls with salmon and tuna are excellent choices since they are lower in calorie and rich in protein and heart-healthy omega-3s. But that's not to say that ALL of it is healthy. 50 / 2,300g left. 1 pack. 370 calories. 12 % 8g Protein. Log food: Bento Nouveau Spicy California Roll. Daily Goals. Fette 67g--/ 67g übrig. Nutrition Facts. 58 % 52g Carbs. 20 % 8g Fat. This delicious option features salmon and cucumber sticks (strips) on the inside held together by a seaweed wrap and a layer of rice on the outside. Noch keine Beschreibung für dieses Produkt. 3 pieces (90g) Nutrition Facts. Schreibe eine Bewertung. Rainbow Roll. 9 pieces. 569 calories. Build your shopping list for: Choose a new shopping mode. Salmon Ngiri 481kJ/114 calories. Serving Size : 1 package. OR SPICY.) California roll 525kJ/125 calories. On average, one piece of a maki roll has 45 calories. 260 Cal. See the tables below for the Calories in Sushi and a basic nutritional breakdown of Carb, Protein and Fat content. 8 / 67g left. That’s a nice bonus! And they’re about 4,000 times more delicious than you’re expecting. Fitness Goals : Heart Healthy . You'd need to walk 128 minutes to burn 460 calories. There are 168 calories in 1 serving (100 g) of Sushi Sushi Fresh Salmon Hand Roll (Nori Roll). That innocent sounding meal could clock in over 1000 calories! 12 pieces. I make this recipe often with a few variations: 1.as others have suggested I add sugar to the rice mix 2.I don't use as much rice per roll as shown in the picture it's too much 3.I sometimes substitute very fresh tuna for the salmon 4. 0 %--Protein. 370 Kcal. 324 calories. Sodium 2,250g. Log food: Trader Joe's Spicy California Rolls. 12 pieces. Natrium 2,300g --/ 2,300g übrig. _____ Because Afterwards...Well, it'll be too Late then... Sushi in general is a very healthy food. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. Aburi Scallop 424kJ/101 calories. Welcome to Wegmans . 0 %--Kohlenhydrate. Tuna Roll. Fitness Goals : Heart Healthy . other nutritional facts before you take that First Bite! Calorie breakdown: 26% fat, 44% carbs, 30% protein. Think of a more iconic duo than salmon and avocado. Visit CalorieKing to see calorie … Produktgruppe: Sushi. Log food: Bento Nouveau Philadelphia Roll. Calories In Wild Oats Spicy Salmon California Roll 410 Calories in 1 meal . 290 calories. 4 / 67g left. You need to practice portion … : Calorie Breakdown: 32% fat, 53% carbs, 14% prot. The lowest calorie maki rolls are those with veggies or fish without additional sauces or mayo such as tuna or cucumber rolls which contain fewer than 200 calories for 6 pieces. Naruto rolls. How does this food fit into your daily goals? In respect to this, how many calories is in a California roll? There are 110 calories in 4 rolls of Whole Foods Market California Rolls. Calorie Goal 1,650 cal. Who doesn't love a California roll. And unlike rolls made with rice, these keto California rolls taste just as good the next day as they do the day you make them! Calorie breakdown: 26% fat, 57% carbs, 18% protein. Log food : Southern Tsunami Spicy Salmon Sushi Roll. 8 pieces (210g) Nutrition Facts. Get full nutrition facts for other Sushi Sushi products and all your other favorite brands. Noch kein Foto vorhanden. California Rainbow Roll Salmon Eat Happy, Sushi. Sushi rolls are a healthy meal option. Wie eignet sich dieses Essen für deine Tagesziele? Mackerel Roll. Tagesziele. Calories in Sushi Rolls These are the basic sushi rolls and the nutritional information is per piece and not 328 calories. Cholesterol 245g. There are 460 calories in 1 1 package (12.2 oz) of Hissho Sushi Dynamite Salmon Roll Sushi. Nahrungsmittel aufzeichnen. Calories in Sushi Salmon Roll based on the calories, fat, protein, carbs and other nutrition information submitted for Sushi Salmon Roll. There are 61 calories in 1 serving, 2 pieces, 1/3 roll of Raw Salmon Small Sushi Rolls. When prepared properly, sushi can offer a variety of nutrients for very few calories. See more ideas about Sushi recipes, Cooking recipes, Homemade sushi. Yes, these rolls are stuffed with just cooked salmon, avocado, and plain rice. 150 calories. 8 pieces (224g) Nutrition Facts. Serving Size : 1 roll. Kalorienziel 1,630 cal. How many calories are in an 8 piece California roll? There are 300 calories in 1 package (206 g) of Sushic Salmon & Avocado Roll. 260 / 2,000 cal left. Besides making California rolls, you can fill your keto sushi rolls with anything you like. My favorite rolls are the rainbow roll, salmon avocado roll, and the California roll. 370 / 2,000 cal übrig. Salmon cucumber rolls: order it ‘straight’ versus ‘spicy’ as the spicy sauce is mayonnaise based and adds 99 calories and 11 g fat to the roll! White fish. Spicy Salmon Roll Sushi - Umi Sushi Express 4 pieces 210.0 calories 31.0 grams carbs 4.0 grams fat 3.0 grams protein 0 grams fiber 21.0 mg cholesterol 1.0 grams saturated fat … In a Spicy Salmon Roll ( (1 Piece Serving) ) there are about 485 calories out of which 144 calories come from fat. No need to make fancy seasoned sushi rice or find the best raw fish in town. A salmon avocado roll, for example, provides a heap of protein and a dose of healthy fats from both the salmon and the avocado for 304 calories per roll. 8 pieces (230g) Nutrition Facts. Avocado rolls and California rolls are especially healthy, as they are rich in nutrients and aren't highly caloric. sushi and nigiri combo - salmon nigiri and California roll. Hersteller: Eat Happy. Fat 63g. 350 Cal. You'd need to walk 17 minutes to burn 61 calories. Foto hochladen. A ‘straight’ salmon cucumber roll provides about 231 calories and 4 g fat. Nutrition Facts. A typical order of six pieces delivers 250 to 375 calories, depending on the type of fish and whether it's made with avocado. Corn Salad Ship 593kJ/141 calories. I add thinly sliced scallions to the cuke / avocado. Various types of sashimi. Datenquelle: Extern. 13 % 4g Fat. One of the biggest culprits in adding extra calories to sushi rolls is the rice. Just get the right combination of flavors (in this case, salmon and avocado) and you’re good to go. Angaben noch nicht bestätigt. 350 / 2,000 cal left. Watch out for California Roll Combos which offer 3 California Rolls, soup and salad. Nutrition Facts. 21 % 19g Protein. Chk (Skyline) - Salmon California Roll. Or use smoked tuna or salmon to make some delicious keto sushi! 75 % 50g Carbs. 290 Calories/Package. Calories, fat, protein, and carbohydrate values for for California Roll and other related foods. 1,330 / 2,300g left. 10 / 300g left. 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